Steve MannMay 9, 20223 minThe Unfortunate Case for ExerciseWhy do we have to argue for people to exercise once again? And how did we get here... again?
Steve MannApr 28, 20223 min5 ways to maintain or regain your exercise motivation with a chronic condition.No one wants to live with chronic illness, but for some of us, it’s a reality. It can be difficult to find the motivation to keep going...
Steve MannApr 17, 20223 minLiving with chronic Illness: Ten steps to emotional health. Did you know that May is Mental Health Month? Mental health is important to overall health and well-being. Having a chronic illness can...
Steve MannDec 22, 20212 minWho is profiting from the high cost of insulin?Between 2002 and 2013, insulin prices almost tripled. From 2007 to 2016, Mylan's EpiPen rose from $57 to over $600 - 500%. And between...
Steve MannAug 27, 20212 minThe Health Apps That MatterWant one more app? Download a healthcare app. They are fantastic tools for improving your health.
Steve MannAug 27, 20214 minKnow Your Health Insurance TermsThe better you know your health insurance terms, the better the decisions you can make, whether it's choosing a doctor, insulin, medication.
Steve MannAug 4, 20217 minWhich Diet is Right For You?It is difficult to make the right diet choice. Especially with all contradictory information. This easy diet selection guide will help.
Steve MannJun 3, 20212 minUsing SMART Goals to Meet Your Health ObjectivesI’m having so much trouble losing weight. If only I could eat a few slices of pizza. Why can’t I get my a1C down? Why am I so...